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AKRA

AkraFit

You can train in the fitness center, which is equipped with state-of-the-art fitness equipment, in company with private trainer or on your own.

Established on an area of approximately2500m2, it serves between 06.00 AM and 10.00 PM with wide range of equipment of the brand Technogym, one of world's leading brands, against the amazing sea view.

Please contact with Akra Fit for fitness membership options.

Akra Fit
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
YOGA - SEVAL
10:00 - 11:00
STÜDYO 1
TOTAL BODY - TATİANA
11:00 - 12:00
STÜDYO 1
HİPS & LEGS - TUĞÇE
17:30-18:15
STÜDYO 1
POWER AEROBIC - MELİH
18:30 -19:10
STÜDYO 1
CRUNCH &STRETCH - MELİH
19:15 - 19:50
STÜDYO 1
SPINNING - AYLA
19:15 - 20:00
STÜDYO 1
FİT DANCE - TATİANA
10:30-11:30
STÜDYO 1
BALANCE BODY TATİANA
11:30-12:30
STÜDYO 1
CRAZY ABS - TUĞÇE
17:30 - 18:15
STÜDYO 1
PILATES MAT 1 - LARA
18:30-19:10
STÜDYO 1
YOGA STRETCH - LARA
19:15-19:50
STÜDYO 1
SPINNING - AYLA
19:15-20:00
STÜDYO 1
YOGA - SEVAL
10:00-11:00
STÜDYO 1
BODY MIX - MELİH
11:15-12:00
STÜDYO 1
SPINNING - AYLA
12:00-12:30
STÜDYO 1
HİPS & LEGS - TUĞÇE
17:30-18:15
STÜDYO 1
CIRCUIT GYM - MELİH
18:30-19:10
STÜDYO 1
CRUNCH &STRETCH - MELİH
19:15-19:50
STÜDYO 1
YOGALATES - TATİANA
20:00-21:00
STÜDYO 1
FİT DANCE - TATİANA
10:30-11:30
STÜDYO 1
ART YOGA - TATİANA
11:30-12:30
STÜDYO 1
CORE MORE - TUĞÇE
17:30-18:15
STÜDYO1
PILATES MAT 2 - LARA
18:30-19:10
STÜDYO 1
YOGA STRETCH - LARA
19:15-19:50
STÜDYO 1
SPİNNİNG - AYLA
19:15-20:00
STÜDYO 1
YOGA - SEVAL
10:00-11:00
STÜDYO 1
CRUNCH - TATİANA
11:00 - 12:00
STÜDYO 1
FITBALL TATİANA
12:00 - 13:00
STÜDYO 1
PILATES - ASRA
17:00-17:45
STÜDYO 1
YOGA STRETCH - ASRA
17:50-18:20
STÜDYO 1
POWER AEROBIC - MELİH
18:30-19:10
STÜDYO 1
CRUNCH &STRETCH - MELİH
19:15-19:50
STÜDYO 1
CRUNCH - TUĞÇE
10:30-11:00
SPİNNİNG - AYLA
11:00-11:30
PILATES - ASRA
12:00-12:45
STÜDYO 1
YOGA STRETCH - ASRA
13:00-13:45
STÜDYO 1
PILATES - ASRA
12:00-12:45
STÜDYO 1
YOGA STRETCH - ASRA
13:00-13:45
STÜDYO 1
Akra Fit Çocuk Egzersiz Programı
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
ÇOCUK PILATES
3,5-7 Age
10:00-10:40
CİMNASTİK&BALE
3,5-7 Age
10:40-11:20
CİMNASTİK&BALE
3,5-8 Age
18:00-19:00
ÇOCUK PILATES
3,5-7 Age
10:00-10:40
CİMNASTİK&BALE
3,5-7 Age
10:40-11:20
CİMNASTİK&BALE
9 Age +plus
19:00-20:00
ÇOCUK PILATES
8 Age +plus
10:30-11:10
ÇOCUK EGZERSİZİ
8 Age+plus
11:10-12:00
CİMNASTİK&BALE
7-8 Age
12:00-13:00
CİMNASTİK&BALE
3,5-6 Age
13:00-14:00
Pilates Mat
It works the muscles region by region and strengthens the muscular tissue by a series of movements performed standing up or on the floor. It also increases the resilience of the body, bone density and the movement ability of the joints.
Yoga
Based on the Far East, Yoga is a type of exercise performed by mind, body and breathe. Yoga allows going through mental, emotional and physical healing, strengthening and purification processes.
Yogalates
Feel energetic by 'Yogalates' that incorporates all benefits of yoga and pilates. You can increase the muscular resilience and flexibility by Yogalates.
Zumba
Consisting of energetic dance moves where music and sports meet, the zumba is a fun option to burn calories and relieve stress.
FitBall
You will feel better by fitball that improves resilience and mobility, correct posture disorders and energizes the body.
Spinning
It is an aerobic exercise called spinning bicycle that is performed on a specially-designed fixed bicycle. You will exercise by having fun by spinning, one of the most fun ways to burn calories.
Yoga Stretching
It is a whole of exercises for stretching whole body muscles and joints by yoga asanas.
Total Body
It consists of exercises for general conditioning and resistance, which work all muscle groups in the body in a combined manner.